The Quit Smoking
Kit will be available in June 2005. Check back then to download a PDF,
or find out where you can pick it up from local businesses and organizations
in the Lower Mainland.
Did you know...
that up to
49% of deaths from coronary artery disease are associated with smoking?
How
to Quit Smoking in Vancouver
Lists and links to quit smoking groups, quit smoking web sites, organizations
and natural health practitioners.
Quit
Smoking Kit Download
a PDF of our Quit Smoking Kit, or pick it up at one of our locations in
Vancouver for free.
Symptoms
and Solutions What
kind of symptoms should you expect when quitting smoking? And how can
you deal with them? Here's the latest, research-verified information on
both alternative and pharmaceutical methods of overcoming the negatives
of nicotine withdrawal.
How
To Quit When
it comes to butting out, you don't have to go it alone. There are quit-aids
available to suit every personality and preference – from alternative
therapies to medical interventions. Which one suits your style?
What
happens to your body after you quit smoking? Sometimes
we get overwhelmed when we think we have far to go to reach our goals.
But giving up cigarettes has some immediate health benefits too!
Quit
Tips
Make it easy on yourselfas you learn to live smoke-free.
